Bonne Nuite (Official Music Video)

I wrote the song “Bonne Nuit” about the time when we are just about to go to sleep. My nighttime self is reflective and sometimes judgmental of whatever my daytime self might have gotten up to that day so I wrote this song as a way to help encourage self acceptance of myself so that I could rest easier and gentler to face another day.  

The song features both French and English lyrics. In the lines “Avec mes peurs et défis, je fais des amis, come with me it’s okay, I’ll help you find your way,” the French translates to “With my fears and my challenges, I make friends” and is an invitation for myself and the listeners to cultivate self-acceptance of the less comfortable aspects of ourselves and life.